Shardana Yoga Ashraya
Shardana Yoga Ashraya
Iyengar Yoga in Sardinia, Italy
Supta Padangusthasana I
20/27
Supta Padangusthasana I = Reclined Hand to Big Toe Pose
Utthita Trikonasana
Utthita Parsvakonasana
Ardha Chandrasana
Parsvottanasana
Adho Mukha Svanasana
Shirshasana
Uttanasana
Halasana